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Do Pause: You are not a To Do list

Original price $27.00 - Original price $27.00
Original price
$27.00
$27.00 - $27.00
Current price $27.00

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause.

Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself.

From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

Book Details

Author
Robert Poynton
ISBN
9781907974632
Date of publication
2019
Publisher
Do Good Book Co
Book Format
Paperback
Number of pages
128